The De-Stress Plan
The De-Stress Plan
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
Where to Watch
You can check official streaming platforms for availability:
Movie Details
- Original Title: The De-Stress Plan
- Genres: Documentary
- Release Date: 2001-01-01
- Runtime: 52 minutes
- Rating: 0/10 (0 votes)
- Budget: $0
- Revenue: $0
- Production Companies:
- Status: Released
- Popularity: 0.0071
- Languages: English
Cast & Crew
Lucy Lloyd-Barker
as Actor
External Links
Keywords
Frequently Asked Questions
What is The De-Stress Plan?▼
The De-Stress Plan is a Documentary movie directed by . It was released on 2001-01-01.
Who are the main actors in The De-Stress Plan?▼
The main cast includes Lucy Lloyd-Barker, .
Where can I watch The De-Stress Plan online?▼
You can check official streaming platforms like Netflix, Amazon Prime, or Disney+ to see if The De-Stress Plan is available.
Is The De-Stress Plan based on a true story?▼
The De-Stress Plan
What is the IMDb rating of The De-Stress Plan?▼
The De-Stress Plan has an IMDb rating of 0/10 based on 0 votes.
What is the budget and revenue of The De-Stress Plan?▼
The movie had a production budget of $0 and earned $0 at the box office.
Who composed the soundtrack for The De-Stress Plan?▼
The soundtrack was composed by . You can listen to it on music streaming platforms.
Where was The De-Stress Plan filmed?▼
The De-Stress Plan was filmed in multiple locations worldwide. You can find official filming locations on IMDb.
How long is The De-Stress Plan?▼
The total runtime of The De-Stress Plan is 52 minutes.
Is The De-Stress Plan suitable for kids?▼
The movie is rated Released. Please check parental guidelines before watching.
Will there be a sequel to The De-Stress Plan?▼
There is no official announcement yet for a sequel to The De-Stress Plan.
Does The De-Stress Plan have a post-credit scene?▼
Some movies include post-credit scenes. Stay till the end to find out!
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