
My Year of Living Mindfully
A Self-Experiment Film
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
Where to Watch
You can check official streaming platforms for availability:
Movie Details
- Original Title: My Year of Living Mindfully
- Genres: Documentary
- Release Date: 2020-05-27
- Runtime: 96 minutes
- Rating: 8/10 (1 votes)
- Budget: $0
- Revenue: $0
- Production Companies:
- Status: Released
- Popularity: 1.1254
- Languages: English
Cast & Crew

Shannon Harvey
as Herself

Jon Kabat-Zinn
as Himself

Neil Bailey
as Himself

Amit Bernstein
as Himself

Judson Brewer
as Himself

Willoughby Britton
as Herself

Vidyamala Burch
as Herself

Nicholas Cherbuin
as Himself

Richard Davidson
as Himself

Gaelle Desbordes
as Herself
Gallery

Trailers & Clips
My Year Of Living Mindfully - Trailer (Feature documentary)
External Links
Keywords
Frequently Asked Questions
What is My Year of Living Mindfully?▼
My Year of Living Mindfully is a Documentary movie directed by . It was released on 2020-05-27.
Who are the main actors in My Year of Living Mindfully?▼
The main cast includes Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein, Judson Brewer, .
Where can I watch My Year of Living Mindfully online?▼
You can check official streaming platforms like Netflix, Amazon Prime, or Disney+ to see if My Year of Living Mindfully is available.
Is My Year of Living Mindfully based on a true story?▼
A Self-Experiment Film
What is the IMDb rating of My Year of Living Mindfully?▼
My Year of Living Mindfully has an IMDb rating of 8/10 based on 1 votes.
What is the budget and revenue of My Year of Living Mindfully?▼
The movie had a production budget of $0 and earned $0 at the box office.
Who composed the soundtrack for My Year of Living Mindfully?▼
The soundtrack was composed by . You can listen to it on music streaming platforms.
Where was My Year of Living Mindfully filmed?▼
My Year of Living Mindfully was filmed in multiple locations worldwide. You can find official filming locations on IMDb.
How long is My Year of Living Mindfully?▼
The total runtime of My Year of Living Mindfully is 96 minutes.
Is My Year of Living Mindfully suitable for kids?▼
The movie is rated Released. Please check parental guidelines before watching.
Will there be a sequel to My Year of Living Mindfully?▼
There is no official announcement yet for a sequel to My Year of Living Mindfully.
Does My Year of Living Mindfully have a post-credit scene?▼
Some movies include post-credit scenes. Stay till the end to find out!
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