Pilates Secrets: Basic Mat Workout
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
Where to Watch
You can check official streaming platforms for availability:
Movie Details
- Original Title: Pilates Secrets: Basic Mat Workout
- Genres: Documentary
- Release Date: 2004-02-10
- Runtime: 34 minutes
- Rating: 0/10 (0 votes)
- Budget: $0
- Revenue: $0
- Production Companies: Secret Fire Entertainment
- Status: Released
- Popularity: 0.2516
- Languages: English
Cast & Crew
Anthony Steward
as Pilates Trainer
Gallery
External Links
Keywords
Frequently Asked Questions
What is Pilates Secrets: Basic Mat Workout?▼
Pilates Secrets: Basic Mat Workout is a Documentary movie directed by . It was released on 2004-02-10.
Who are the main actors in Pilates Secrets: Basic Mat Workout?▼
The main cast includes Anthony Steward, .
Where can I watch Pilates Secrets: Basic Mat Workout online?▼
You can check official streaming platforms like Netflix, Amazon Prime, or Disney+ to see if Pilates Secrets: Basic Mat Workout is available.
Is Pilates Secrets: Basic Mat Workout based on a true story?▼
No official confirmation about it being based on a true story.
What is the IMDb rating of Pilates Secrets: Basic Mat Workout?▼
Pilates Secrets: Basic Mat Workout has an IMDb rating of 0/10 based on 0 votes.
What is the budget and revenue of Pilates Secrets: Basic Mat Workout?▼
The movie had a production budget of $0 and earned $0 at the box office.
Who composed the soundtrack for Pilates Secrets: Basic Mat Workout?▼
The soundtrack was composed by Secret Fire Entertainment. You can listen to it on music streaming platforms.
Where was Pilates Secrets: Basic Mat Workout filmed?▼
Pilates Secrets: Basic Mat Workout was filmed in multiple locations worldwide. You can find official filming locations on IMDb.
How long is Pilates Secrets: Basic Mat Workout?▼
The total runtime of Pilates Secrets: Basic Mat Workout is 34 minutes.
Is Pilates Secrets: Basic Mat Workout suitable for kids?▼
The movie is rated Released. Please check parental guidelines before watching.
Will there be a sequel to Pilates Secrets: Basic Mat Workout?▼
There is no official announcement yet for a sequel to Pilates Secrets: Basic Mat Workout.
Does Pilates Secrets: Basic Mat Workout have a post-credit scene?▼
Some movies include post-credit scenes. Stay till the end to find out!
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