Pilates Beginning Mat Workout
Certified Pilates instructor Ana Cabán guides you through the beginning fundamentals of a Pilates mat workout. In the first session of this Pilates video, she will demonstrates alignment and technique while explaining the cue words you will hear. This short section is all about you learning how to do the basics movements in Pilates. Session 2 is a challenging 20-minute series of Pilates moves with clear instruction on technique, breathing, and form.
Where to Watch
You can check official streaming platforms for availability:
Movie Details
- Original Title: Pilates Beginning Mat Workout
- Genres:
- Release Date: 2001-07-20
- Runtime: 33 minutes
- Rating: 0/10 (0 votes)
- Budget: $0
- Revenue: $0
- Production Companies: Gaiam Fitness
- Status: Released
- Popularity: 0.3785
- Languages: English
Cast & Crew
Ana Cabán
as Instructor
External Links
Keywords
Frequently Asked Questions
What is Pilates Beginning Mat Workout?▼
Pilates Beginning Mat Workout is a movie directed by . It was released on 2001-07-20.
Who are the main actors in Pilates Beginning Mat Workout?▼
The main cast includes Ana Cabán, .
Where can I watch Pilates Beginning Mat Workout online?▼
You can check official streaming platforms like Netflix, Amazon Prime, or Disney+ to see if Pilates Beginning Mat Workout is available.
Is Pilates Beginning Mat Workout based on a true story?▼
No official confirmation about it being based on a true story.
What is the IMDb rating of Pilates Beginning Mat Workout?▼
Pilates Beginning Mat Workout has an IMDb rating of 0/10 based on 0 votes.
What is the budget and revenue of Pilates Beginning Mat Workout?▼
The movie had a production budget of $0 and earned $0 at the box office.
Who composed the soundtrack for Pilates Beginning Mat Workout?▼
The soundtrack was composed by Gaiam Fitness. You can listen to it on music streaming platforms.
Where was Pilates Beginning Mat Workout filmed?▼
Pilates Beginning Mat Workout was filmed in multiple locations worldwide. You can find official filming locations on IMDb.
How long is Pilates Beginning Mat Workout?▼
The total runtime of Pilates Beginning Mat Workout is 33 minutes.
Is Pilates Beginning Mat Workout suitable for kids?▼
The movie is rated Released. Please check parental guidelines before watching.
Will there be a sequel to Pilates Beginning Mat Workout?▼
There is no official announcement yet for a sequel to Pilates Beginning Mat Workout.
Does Pilates Beginning Mat Workout have a post-credit scene?▼
Some movies include post-credit scenes. Stay till the end to find out!
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