The Tracy Anderson Method: Mat Workout
This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability.
Where to Watch
You can check official streaming platforms for availability:
Movie Details
- Original Title: The Tracy Anderson Method: Mat Workout
- Genres:
- Release Date: 2012-09-04
- Runtime: 56 minutes
- Rating: 0/10 (0 votes)
- Budget: $0
- Revenue: $0
- Production Companies:
- Status: Released
- Popularity: 0.269
- Languages: English
Cast & Crew
Tracy Anderson
as Herself
External Links
Keywords
Frequently Asked Questions
What is The Tracy Anderson Method: Mat Workout?▼
The Tracy Anderson Method: Mat Workout is a movie directed by . It was released on 2012-09-04.
Who are the main actors in The Tracy Anderson Method: Mat Workout?▼
The main cast includes Tracy Anderson, .
Where can I watch The Tracy Anderson Method: Mat Workout online?▼
You can check official streaming platforms like Netflix, Amazon Prime, or Disney+ to see if The Tracy Anderson Method: Mat Workout is available.
Is The Tracy Anderson Method: Mat Workout based on a true story?▼
No official confirmation about it being based on a true story.
What is the IMDb rating of The Tracy Anderson Method: Mat Workout?▼
The Tracy Anderson Method: Mat Workout has an IMDb rating of 0/10 based on 0 votes.
What is the budget and revenue of The Tracy Anderson Method: Mat Workout?▼
The movie had a production budget of $0 and earned $0 at the box office.
Who composed the soundtrack for The Tracy Anderson Method: Mat Workout?▼
The soundtrack was composed by . You can listen to it on music streaming platforms.
Where was The Tracy Anderson Method: Mat Workout filmed?▼
The Tracy Anderson Method: Mat Workout was filmed in multiple locations worldwide. You can find official filming locations on IMDb.
How long is The Tracy Anderson Method: Mat Workout?▼
The total runtime of The Tracy Anderson Method: Mat Workout is 56 minutes.
Is The Tracy Anderson Method: Mat Workout suitable for kids?▼
The movie is rated Released. Please check parental guidelines before watching.
Will there be a sequel to The Tracy Anderson Method: Mat Workout?▼
There is no official announcement yet for a sequel to The Tracy Anderson Method: Mat Workout.
Does The Tracy Anderson Method: Mat Workout have a post-credit scene?▼
Some movies include post-credit scenes. Stay till the end to find out!
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