Yoga And You
Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.
Where to Watch
You can check official streaming platforms for availability:
Movie Details
- Original Title: Yoga And You
- Genres:
- Release Date: 2003-12-29
- Runtime: 55 minutes
- Rating: 8/10 (1 votes)
- Budget: $0
- Revenue: $0
- Production Companies: Universal Pictures UK
- Status: Released
- Popularity: 0.2108
- Languages: English
Cast & Crew
Leah Bracknell
as Herself
External Links
Keywords
Frequently Asked Questions
What is Yoga And You?▼
Yoga And You is a movie directed by . It was released on 2003-12-29.
Who are the main actors in Yoga And You?▼
The main cast includes Leah Bracknell, .
Where can I watch Yoga And You online?▼
You can check official streaming platforms like Netflix, Amazon Prime, or Disney+ to see if Yoga And You is available.
Is Yoga And You based on a true story?▼
No official confirmation about it being based on a true story.
What is the IMDb rating of Yoga And You?▼
Yoga And You has an IMDb rating of 8/10 based on 1 votes.
What is the budget and revenue of Yoga And You?▼
The movie had a production budget of $0 and earned $0 at the box office.
Who composed the soundtrack for Yoga And You?▼
The soundtrack was composed by Universal Pictures UK. You can listen to it on music streaming platforms.
Where was Yoga And You filmed?▼
Yoga And You was filmed in multiple locations worldwide. You can find official filming locations on IMDb.
How long is Yoga And You?▼
The total runtime of Yoga And You is 55 minutes.
Is Yoga And You suitable for kids?▼
The movie is rated Released. Please check parental guidelines before watching.
Will there be a sequel to Yoga And You?▼
There is no official announcement yet for a sequel to Yoga And You.
Does Yoga And You have a post-credit scene?▼
Some movies include post-credit scenes. Stay till the end to find out!
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